Reaching your fitness goals can be a fun journey, and having the right equipment … TechStone Resistance Bands Set: The Best Fitness Gear for Home Workouts.Read more
Author: Serge
Fitness Enthusiast & Martial Artist
Hi,
I’ve been dedicated to fitness for over a decade, training consistently, refining my nutrition, and building strength naturally. I’m also a black belt in Shotokan Karate, which taught me focus, discipline, and resilience, principles I apply to both training and sharing practical fitness guidance.
At VivaFitPro, I share clear tips on workouts, nutrition, gear, and mindset to help you stay consistent, feel stronger, and enjoy a healthier, more active life.
Sportneer Adjustable Ankle Weights: A Versatile Workout Tool for Enhanced Fitness.
Ankle weights are a powerful addition to any fitness routine. They help increase workout … Sportneer Adjustable Ankle Weights: A Versatile Workout Tool for Enhanced Fitness.Read more
How to Make the Most of Your Home Workouts with the LFJ Lat Pull Down Pulley System?
The LFJ Lat Pull Down Pulley System is a great tool for anyone who wants to … How to Make the Most of Your Home Workouts with the LFJ Lat Pull Down Pulley System?Read more
Maximize Your Gains with the Dark Iron Fitness Weight Lifting Belt.
When you’re pushing your limits in the gym, the right gear can make all … Maximize Your Gains with the Dark Iron Fitness Weight Lifting Belt.Read more
Iron Bull Strength 7mm Knee Sleeves: Essential Support for Weightlifting and Powerlifting.
Are you into weightlifting or powerlifting like me? If that’s the case, maintaining healthy joints … Iron Bull Strength 7mm Knee Sleeves: Essential Support for Weightlifting and Powerlifting.Read more
Boost Upper Body Fitness with Ally Peaks Pull-Up Bar.
One of the most effective exercises for developing upper body strength is the pull-up. … Boost Upper Body Fitness with Ally Peaks Pull-Up Bar.Read more
NordicTrack T Series: A Great Treadmill.
An ever-increasing number of people are hoping to achieve their wellness objectives from home … NordicTrack T Series: A Great Treadmill.Read more
Jump Rope: A Fun, Full-Body Workout for Everyone!
Jumping rope is often thought of as a simple activity for kids, but trust … Jump Rope: A Fun, Full-Body Workout for Everyone!Read more
Why the Yes4All Slam Ball Should Be a Part of Your Fitness Routine?
Enhancing your fitness routine isn’t just about doing more reps or adding heavier weights — … Why the Yes4All Slam Ball Should Be a Part of Your Fitness Routine?Read more
FLYBIRD Weight Bench: Your Essential Companion for Full-Body Workouts at Home.
When building a home gym, a weight bench is one of the most useful and … FLYBIRD Weight Bench: Your Essential Companion for Full-Body Workouts at Home.Read more