As a fitness enthusiast with over a decade of experience in the gym, I’ve learned … How to Use Gym Equipments Properly.Read more
Author: Serge
Fitness Enthusiast & Martial Artist
Hi,
I’ve been dedicated to fitness for over a decade, training consistently, refining my nutrition, and building strength naturally. I’m also a black belt in Shotokan Karate, which taught me focus, discipline, and resilience, principles I apply to both training and sharing practical fitness guidance.
At VivaFitPro, I share clear tips on workouts, nutrition, gear, and mindset to help you stay consistent, feel stronger, and enjoy a healthier, more active life.
RELIFE Heavy Duty Dip Station and Parallette Push Up Stand.
As a fitness enthusiast for over a decade, I’ve tried numerous workout routines and … RELIFE Heavy Duty Dip Station and Parallette Push Up Stand.Read more
Fitbit Inspire 3 Health & Fitness Tracker.
Taking control of your health has never been easier with the Fitbit Inspire 3. … Fitbit Inspire 3 Health & Fitness Tracker.Read more
The ActiveGear Premium Waist Trimmer and Trainer Belt.
Tired of traditional workouts that don’t seem to deliver the results you’re aiming for? … The ActiveGear Premium Waist Trimmer and Trainer Belt.Read more
The Benefits of Regular Exercise for Your Health.
Hello friend, As someone who’s been passionate about fitness for over 10 years, … The Benefits of Regular Exercise for Your Health.Read more
Guide to Starting a Strength Training Program.
As people age, they naturally experience muscle loss, but this doesn’t mean building … Guide to Starting a Strength Training Program.Read more
Why Grip Strength Matters: Benefits of Training Your Hands & Forearms.
Grip strength is vital for both athletic performance and everyday tasks. Whether lifting weights, … Why Grip Strength Matters: Benefits of Training Your Hands & Forearms.Read more
The Henkelion Weighted Vest.
I’ve noticed more and more people incorporating weighted vests into their workouts, whether during … The Henkelion Weighted Vest.Read more
The Brobantle Battle Rope.
Long, heavy battle ropes are known for their effectiveness in high-intensity interval training (HIIT) … The Brobantle Battle Rope.Read more
The Natural Path to Weight Loss: How to Shed Pounds Without Diet Fads.
Ever wondered why most quick-fix weight loss solutions don’t last? The internet is packed … The Natural Path to Weight Loss: How to Shed Pounds Without Diet Fads.Read more